7 Ways to Reduce Fatigue Naturally

7 Ways to Reduce Fatigue Naturally

Fatigue is different from simply being tired. When you’re tired, you can sleep, and the sensation goes away. But fatigue goes deeper and starts to interfere with a person’s everyday activities. “Fatigue is this draining, exhausting feeling,” says Leorey Saligan, a researcher who studies the condition at Rutgers University. “It’s not just physical, but also…

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I Went to a Costa Rican Blue Zone to Reverse Time. My Face—and the Stars—Had Other Ideas

I Went to a Costa Rican Blue Zone to Reverse Time. My Face—and the Stars—Had Other Ideas

Hacienda AltaGracia is an Auberge Collection property in Costa Rica’s Pérez Zeledón valley. Greece is home to one of the planet’s five designated Blue Zones—Ikaria, the island where residents famously forget to die, where the diet is wild greens and local wine and the social contract is essentially: show up unannounced, stay for dinner and…

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Dutch Olympics speed-skating star Jutta Leerdam blasted as ‘diva’ for flying to Winter Games on private jet

Dutch Olympics speed-skating star Jutta Leerdam blasted as ‘diva’ for flying to Winter Games on private jet

Dutch speed-skating star Jutta Leerdam was blasted as “arrogant” and a “diva” for flying to the Olympics on a private jet instead of making the trip to Italy alongside her fellow compatriots. Jutta Leerdam, who is engaged to boxing sensation Jake Paul, shared several photos of herself and friends partying on the private Kimi flight…

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