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Tag: diets

Ditch the ‘beige diet’ and add these 10 heart-healthy foods to your grocery cart — including dessert

Ditch the ‘beige diet’ and add these 10 heart-healthy foods to your grocery cart — including dessert

Hue got this! The next time you’re standing in the grocery store, staring at the array of offerings, think about …

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Expert shatters myths about the trendy ‘carnivore’ diet — and the real impact it has on your health

Expert shatters myths about the trendy ‘carnivore’ diet — and the real impact it has on your health

Meat enthusiasts have long endorsed the “carnivore diet,” a meal plan that includes consuming only animal products such as meat, …

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I lost over 200 lbs. — there was no ‘magic pill,’ these were my exact diet swaps

I lost over 200 lbs. — there was no ‘magic pill,’ these were my exact diet swaps

A once-XXXXXL mom who had to have a double mastectomy to reduce her risk of cancer lost over 200 lbs. …

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