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Tag: Mental Health

Alec Baldwin diagnosed with PTSD after fatal ‘Rust’ shooting: ‘I’m happier when I’m asleep’

Alec Baldwin diagnosed with PTSD after fatal ‘Rust’ shooting: ‘I’m happier when I’m asleep’

Alec Baldwin revealed he was diagnosed with PTSD after the fatal “Rust” shooting. The “30 Rock” alum reflected on the …

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What to Do If You’re Anxious About Flying Right Now

What to Do If You’re Anxious About Flying Right Now

Anxiety about flying is common during the best of times: Research suggests up to 40% of people worldwide have some …

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Are You Really Overstimulated—Or Is It Just a Buzzword?

Are You Really Overstimulated—Or Is It Just a Buzzword?

Mental-health lingo has peppered conversations for years. Look no further than “gaslighting,” which ushered in a new era of therapy-speak, …

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What is ‘lemonading’? How this simple trick can help you better cope with stress

What is ‘lemonading’? How this simple trick can help you better cope with stress

How refreshing! A new study finds that a playful approach to life can help build resilience and lead to better …

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3 easy ways to fight winter depression — and when to seek help

3 easy ways to fight winter depression — and when to seek help

It’s been a brrrutal winter — even more so for people suffering from seasonal affective disorder. SAD emerges during the …

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The Mental-Health Toll of the California Wildfires Is Just Beginning

The Mental-Health Toll of the California Wildfires Is Just Beginning

Firefighters are making progress on containing the wildfires that have been raging for weeks in Southern California. But even once …

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11 Things to Do on Inauguration Day That Are Great for Your Mental Health

11 Things to Do on Inauguration Day That Are Great for Your Mental Health

On Monday, Donald Trump will be sworn in as the 47th President of the United States. For some, it’s a …

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